Sadly, I have already written this post once. Then I deleted it on accident. Anyways, sorry for the delay, it has been a crazy few weeks! We added gymnastics to our weekly routine, and yoga (which you should definitely try if you haven't)! My baby girl turned four! And we had a terribly sudden and tragic loss.
Going 'Poo Free (update):
Who on earth convinced me adding essential oils to the shampoo I was going to be using was a good idea when my hair is already oily to begin with?
Day 1: I looked like a grease ball that never washes their hair.
Day 2: I watered the mixture down some. It was slightly better. I reverted back to plain ole' shampoo on this day because I was going shopping and looked awful.
Day 3: I watered my mixture down some more and added more baking soda. It helped again, but not quite enough.
At this point, I decided this mixture wasn't going to work for me. Things got kinda crazy, and I just went back to shampoo.
Today, I started back to 'poo free using just baking soda in water and apple cider vinegar (ACV- going forward). My goal is to go through the adjustment period and then maybe add a drop or two of the oil again for scent purposes.
Things I have already started and/or are starting soon
ACV for athlete's foot (more on this in a moment)
Coconut Oil for moisturizing
Raw Honey for washing my face
Oil Cleansing to remove make up
Coconut Oil w/ Baking Soda and Essential Oils as a body wash
ACV for Athlete's Foot
I have tried many over the counter treatments for this that only seem to solve the issue temporarily. A few weeks ago, I set out in search of a better (greener) way to treat this problem for good. The one solution that kept appearing was apple cider vinegar. I did most of my reading here. One way was to dilute it with water and soak your feet for any where from 5-30 minutes. I really don't have time for that so I kept looking. Another was to use cotton balls to apply it directly to the affected area. Now this, I had time for.
How I do it:
Twice a day, I use cottons balls to scrub my feet completely and let them air dry.
I have notice a marked improvement in my feet in the two weeks I have been doing this. It really seems to be clearing it up. I will keep updating on my progress.
Thanks for reading. :-)
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